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Source: http://twitter.com/ThisCJ/statuses/218830582635962368
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As the Internet continues to grow, more entrepreneurs are finding new ways to earn money with online businesses. Starting a successful home business can be a daunting challenge that you may or may not be up to. Follow the advice in this article to increase the chances of success for your online business.
Purchase a domain name that includes your major keyword. Keep the name short and make sure it is relevant to your company. Register your domain name with a variety of online business directories and search engines. The major search engines include Google, Yahoo, Bing and Alta Vista. Google has a tool that can help you find an appropriate and available domain name and give you a list of keywords that may be effective for your business.
When you are designing your company website, keep search engine optimization techniques in mind. Use keywords in the HTML, titles and URL?s for your site. Each page can center on a different keyword and be used to rank in the search engines for that keyword. Avoid using any black hat SEO tactics that may end up getting your website penalized by the search engines. Keyword stuffing and link farming will earn you penalties. Links to and from relevant and well-respected websites will help web crawlers index your site for the various search engines.
The content of your website should be accurate and unique to your site. Writing the content yourself gives you control over all the articles. Write content specific to each page on your website and be sure to include keywords in a natural way. Change your content on a regular basis and make sure the information is up-to-date.
Make it convenient for your customers to make payments. A Paypal account is easy to set up and fairly inexpensive. Although many services are available, it is best to use a service that is well known and can be trusted by your customers. Internet shoppers need to know that their confidential information will be kept private.
You need to keep accurate records regarding business expenses, business income, the amount you have paid yourself and any loans to your business. This information will be necessary for your taxes. Keep customer information in a secure location on your computer and make sure to back up the information often. You can use customer e-mail addresses for an e-mail marketing campaign. Keep a record of how much each customer spends and what they purchase. Include tracking software on your website to keep track of your website?s traffic.
Periodically, you will need to analyze your marketing strategy and search engine optimization efforts. The rules change sometimes and technology continues to improve. Keep up with the latest technologies and news that may affect how you advertise and promote your online business.
Your Internet company can be a success if you use the proper techniques and offer high-quality products and services at a reasonable price. Use the strategies outlined in this article to start your home-based online business.
Source: http://themespeak.com/important-steps-for-optimizing-your-internet-business
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Your new infant can be an Air Max valuable addition for your family members, and you want to maintain just about every little memory secure inside a scrapbook ? conventional or electronic. You have so many cute pictures ? lots of of them along with your infant sleeping. You would like to function your infant sleeping with scrapbook page layout ideas that show how sweet your tiny boy or woman is.
Infant Sleeping Themes
Scrapbook web page layout suggestions should really begin with themes. In this situation, you have chosen a concept of infant sleeping, but you may choose to take into account something Air Max which is not so broad.
1. Does infant pout when sleeping Your theme may very well be ?precious pouter?.
2. If infant sleeps with heaps of toys, a theme could be ?our priceless toy?.
3. ?Knitting up the raveled sleeve of care? Air Max Pas Cher is a Shakespearean theme that may function baby sleeping.
When you contemplate scrapbook web page layout concepts, open up your mind to various themes.
Baby Sleeping Layout Starters
It is possible to get your creative juices flowing by taking a look at web page layout concepts others have developed. Right here are 7 webpage layout concepts to get you started:
1. Baby Sleeping at Baptism: Web page layout suggestions for any baptism look great with ribbons and lace in antique off-white shades. Make use of a background paper in a rich wine shade. If baby obtained a certificate of baptism, this may be applied along with photographs. Concentrate focus on baby sleeping by generating that photograph notable, framing it in lace. Incorporate pictures of parents and other people who had been an element from the event. A row of photographs across the top rated of a 2-page pass on might be set off from your rest from the page using a lace ribbon. Be sure the baby?s complete name is incorporated in wealthy lettering.
2. Infant Sleeping in Pink: Scrapbook webpage layout suggestions for just a little lady in pink will appear superior having a sprinkling of sugar and spice. Track record paper could be a cinnamon brown textured paper. A dictionary definition of ?spice? on the torn antique ivory paper could possibly be topped with one particular image of baby sleeping. Compose ?sugar? on the tag, and add a ribbon. Don?t overlook a little of journaling to tell about baby?s sleep routines. Embellishment candies will have your theme superbly.
3. Infant Sleeping in Blue: One of many adorable web page layout tips you might choose to take into consideration is one particular that centers on a ?Little Boy Blue? concept. Start having a qualifications in pale blues and whites. Possibly a broad stripe patterned paper, or perhaps a piece of blue and white fabric would operate nicely. Mount your ?baby sleeping? photo about the background with black corners. Include a photo or two in the quite a few ?blue? items in his lifestyle. Stack blue blankets, sleepers, toys ? anything blue ? and snap some photographs for further webpage layout ideas. Add blue embellishments, stickers, and a memento like a bit of a blue blanket or preferred clothing. Journal in dark blue ink, making your notes encircle the webpage as a border.
4. Infant Sleeping at Birth: For page layout tips that function your baby sleeping throughout the 1st weeks of daily life, look at incorporating a duplicate with the birth certificate. If it?s footprints within the back again, be sure you utilize a copy of individuals, also. For electronic web page layout ideas, look at scanning the foot prints onto your difficult push. Then, inside a graphics plan, give them a clear layer. Beneath that, insert a layer with all the term ?baby? in pastel colors, a single coloration for each letter. Several added ?feet? would be an adorable embellishment. Body your baby in pastel frames.
5. Infant Sleeping on Infant Sheets: Scrapbook web page layout ideas for any infant asleep could begin using a track record of sheet cloth. When you have the actual crib sheets on which baby slept, you may reduce a piece the dimension of one?s web page, and utilize it for any qualifications. Mount your photos on torn paper in one of many brighter colours from the sheet. When the sheet has images of baby animals or toys, use related embellishments and stickers. Add a corner of baby?s favorite blanket as a memento, and a notice about how your boy or lady cherished it.
6. Baby Sleeping in Family members Tree: This can be one of those page layout tips that function nicely inside a loved ones heritage scrapbook. Get started with a loved ones tree history that uses a nostalgic tree graphic with loved ones names organized on it. Do not worry about covering some names. This can be just qualifications for this page. mount your infant sleeping inside a cradle cut out. Spot the cradle strategically in the tree. Photographs of mother and father or grandparents asleep as infants inside the 40?s or 50?s would be fun for comparison. Who does baby resemble much more Include a couple of bird stickers. Journal on leaf designs. Add a border of leaves.
7. Baby Sleeping at Supper: Lots of babies go to sleep within the substantial chair, their tiny heads ending up over the tray. Scrapbook web page layout concepts that feature this kind of a picture can have by way of the dinner Air Max theme. Can you tell what was served some time the photo was taken If it was infant food from jars, get identical jars and set up a photograph of what was within the menu. Create out the menu for much more fascination. Add a menu product of ?Zzzzzzzz?. If infant sleeping was at a home-made meal, consist of a recipe as certainly one of your page layout suggestions. Prepare a number of teddy bear stickers along with a spoon.
Whatever scrapbook webpage layout tips are employed, you are going to choose to bear in mind that every single web page is usually a canvas on which you paint a picture. Envision each scrapbook web page hung around the wall of the gallery or shown on an artwork easel. All web page layout concepts need to inform tales with out extra Nike Air Max remarks.
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Source: http://www.cleanrose.com/infant-sleeping-scrapbook-webpage-nike-air-max-layout-ideas/
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Irrelevant to the current event.
Why would you thing there can only be one reason?
It's like saying someone can't be found guilty of murder because some different case has gone unsolved.
FACTS:
1) CO2 , among others, is a green house gas
2) we put billions of tons of CO2 in the air
3) the temperature change is no top of normal cycle
4) every other other possible reason has been shut down.
5) the organisations the it will hurt the most are agreeing with the evidence.
Never, ever, ever quote something from the register. For or against, it's a horrible rag .
No model is perfect. But looking at the whole scope of events and denying them because of events like these is stupid. In fact, it's the very base of cognitive dissonance.
Did you read the study? I assume not because then you would know how stupid it is to quote the article.
Explain to me how this means there isn't man made global warming:
~~
The mechanisms by which heat is delivered to Antarctic ice shelves are a major source of uncertainty when assessing the response of the Antarctic ice sheet to climate change. Direct observations of the ice shelf-ocean interaction are extremely scarce, and present ice shelf-ocean models struggle to predict reason able melt rates. Our two years of data during 2010-2012 from three oceanic moorings below the Fimbul Ice Shelf in the eastern Weddell Sea show cold cavity waters, with average temperatures of less than 0.1 {degree sign}C above the surface freezing point. This suggests rather low basal melt rates, consistent with remote sensing based, steady state mass balance estimates in this sector of the Antarctic coast. Oceanic heat for basal melting is found to be sup-plied by two sources of warm water that enter below the ice: (i) eddy-like bursts of Modified Warm Deep Water accesses the cavity at depth during eight months of the record; and (ii) a seasonal inflow of warm, fresh surface water flushes parts of the ice base with temperatures above freezing, during late summer and fall. This interplay of processes implies that basal melting cannot simply be parameterized by coastal deep ocean temperatures, but is directly linked to both solar forcing at the surface as well as to coastal processes controlling deep ocean heat fluxes.
~~
Cherry picking data is bad, but cherry picking wrong data is
lower then expected is not 'flat wrong'.
Do you even understand what a model it?
Lets be clear about that letter:
1) Melting not as fast.
2) In no way throws gloabale warming out the window.
" block them from your mind"
fuck you and your LOL.
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Although smartphones based on Android have typically sold more overall units than iOS-based smartphones, Apple?s iPhone has long been the top individual smartphone sub-brand, easily besting the assorted Droids, Galaxies and One-series devices?that have stood in its path. But according to Strategy Analytics, Samsung?s Galaxy series has now overtaken the iPhone as the number-one individual smartphone sub-brand in the world. ?Samsung and Apple are currently the clear leaders, and with their deep pockets enabling hard-to-match marketing spend, they represent a considerable challenge to the chasing pack,? the firm wrote in the abstract on its latest study. The company also found that the nine largest smartphone families such as the iPhone, the Galaxy series and the Motorola Droid series, accounted for more than two-thirds of all smartphone shipments in the first quarter of 2012.
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Source: http://news.yahoo.com/samsung-galaxy-series-bests-iphone-top-smartphone-sub-192547124.html
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Residents of one community and part of another outside Colorado Springs, Colo., were evacuating Wednesday as a "monster" fire more than doubled in size from Tuesday and a two-mile-wide wall of flame was burning down the backside of a ridge.
Mandatory evacuations were ordered for Crystola and part of Woodland Park after more than 32,000 people had to flee on Tuesday. How many new evacuees were moving out was not immediately available.
Fire crews had expected more weather trouble on Wednesday and by early afternoon scanner traffic confirmed the fire was still in full force.
The fire is moving down a ridge toward Teller County, the Colorado Springs Gazette reported, citing communications from an emergency services scanner. "It's huge," said the voice over the scanner. "I would estimate two-three miles in width."
Both Crystola and Woodland Park, population 7,000, are in Teller County.
In another scanner exchange, a request was made for more fire crews at Blodgett Peak near the U.S. Air Force Academy. "As of right now I cannot hold this hill," a voice said from the fire.
Heavy smoke made for unhealthy air in and around the city. After jumping fire lines Tuesday, the towering blaze has now burned more than 24 square miles and an undetermined number of homes.
While crews should get a break from the heat, a forecast for thunderstorms could mean unpredictable winds.
"We expect further trouble from the weather today," incident commander Rich Harvey said at a press briefing. "We do expect all of our lines to be challenged today."
By late afternoon, those winds started blowing, stirring flames and forcing some crews to retreat, the Gazette reported. C-130 planes used to bomb the fire with retardant were grounded.
Colorado Springs Fire Chief Rich Brown earlier Wednesday called the Waldo Canyon Fire a "monster event" that is "not even remotely close to being contained." The cause of the fire is under investigation.
The National Weather Service issued a forecast saying the next 48 hours would like be very challenging, as winds are forecast. On a scale of one to six on the Haines Index -- which measures the potential for fire growth -- the Waldo Canyon Fire is forecast to be a six by Friday evening.
The White House, meanwhile, said President Barack Obama would tour the area on Friday to offer his support.
Tuesday night, the community of Mountain Shadows, northwest of Colorado Springs, appeared to be enveloped in an orange glow.
People were "freaking out" as they fled Tuesday night, local resident Kathleen Tillman told the Denver Post. "You are driving through smoke. It is completely pitch black, and there is tons of ash dropping on the road."
"This is a fire of epic proportions," Brown said at a briefing Tuesday night.
"It was like looking at the worst movie set you could imagine," Gov. John Hickenlooper added after flying over the fire. "It's almost surreal. You look at that, and it's like nothing I've seen before."
Video: Evacuated: uncertainty breeds fear in the fire zone (on this page)Brown insisted that "many, many homes" were saved by firefighters.
Hickenlooper told anxious residents that "we have all the support of the U.S. government. We have all the support of the state of Colorado. And we want everybody here to know that."
He emphasized that Colorado was open to tourism, saying various fires had affected just a half-percent of all public lands and perhaps 400 of 10,000 campground sites.
Story: Extreme heat roasts Central Plains, heads east nextAmong the evacuees were cadets and staff living in one section of the sprawling U.S. Air Force Academy. Flames crested a ridge high above the campus on Tuesday, forcing more than 2,100 residents there to flee.
A new class of 1,045 cadets will still check in on Thursday but at a different section of the campus. The academy said the entire campus would be closed Wednesday to all visitors and non-essential staff.
Colorado is battling 12 large fires, its worst fire season in history, and other states across the West are being taxed as well.
To the north in Boulder County, 26 homes were evacuated Tuesday when lightning sparked a wildfire. No structures were immediately threatened, but the National Center for Atmospheric Research closed as a precaution.
Wildfires leave Colorado tourism high and dry
The state's largest blaze is the 136-square-mile High Park Fire, which has destroyed 257 homes and killed one woman. That fire was triggered by lightning on June 9 and is nearly contained.
Most of Utah, Colorado, Wyoming and Montana have seen red flag warnings in recent days, meaning extreme fire danger.
Much of the U.S. is seeing "a super-heated spike on top of a decades-long warming trend," Derek Arndt, head of climate monitoring at the National Climatic Data Center, told the Associated Press.
Although the fire season got off to an early start in the West, the number of fires and acreage burned nationwide is still below the 10-year average for this time of year.
Elsewhere in the West:
The Associated Press and Reuters contributed to this report.
Source: http://www.msnbc.msn.com/id/47974222/ns/weather/
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CAIRO?? Egypt's new first lady Naglaa Ali Mahmoud and her predecessor Suzanne Mubarak have at least one thing in common: Both have seen their husbands and sons detained in Egyptian prisons.
The similarities appear to end there.
The deposed President Hosni Mubarak's wife was an elegant, sophisticated university graduate with a British mother. She was criticized for being elitist, vain, self-important, overbearing and oblivious to the plight of ordinary Egyptians.
By contrast, Islamist President-elect Mohammed Morsi's wife is a conservative, religious Muslim who wears a veil and did not attend college. Detractors consider her style to be emblematic of Egypt's steady march toward conservative Islam, while supporters proclaim that her modest demeanor and background embody the democratic spirit of the revolution.
Naglaa Ali Mahmoud has reportedly said she would prefer not to live in the Presidential Palace, and the couple has yet to move in. She also doesn't want to be called the first lady.
"I want to be called the president's wife," she told The Associated Press by telephone. "Who said that the president's wife is the first lady anyways?"
Instead, she said she prefers to be called Umm Ahmed, which means mother of Ahmed ? her eldest son. It's a moniker that some secular Egyptian elites might disdain as patriarchal. Her defenders note that unlike the two first ladies before her, she has not taken on her husband's last name in public in a sign of self-assertion that also falls in line with Islamic tradition throughout Egypt.
If she must have a title, she says, she would not mind being called "the first servant" of the people.
Her style so far could not be a more marked change in tone from the Mubaraks, who presided over massive corruption that enriched an elite cadre of businessmen and ruling party leaders while half the country of 85 million people struggled in abject poverty.
Morsi and his sons, like many activists of the Muslim Brotherhood movement he belonged to, were imprisoned during the Mubarak regime's three decades in power. The old regime banned the Brotherhood and persecuted, jailed and tortured its members as political opponents.
But now, as an Egyptian expression goes, the pyramid has been turned on its head.
Only on msnbc.com
The differences between the first ladies are symbolic of the sea change in Egyptian politics. Morsi is the country's first freely elected president in modern history, the first civilian and Islamist to hold the office.
And the 84-year-old Mubarak is serving a life sentence in prison for failing to stop the killing of hundreds of protesters during the uprising. His two sons Alaa and Gamal were recently acquitted of corruption on a legal technicality, but remain in jail awaiting a new trial on charges of insider trading.
For the nearly three decades of Mubarak's rule, roads were paved and flowers were planted for Suzanne's arrivals ? sometimes just temporarily while she briefly visited a university or a park ? at the cost of thousands of dollars.
Umm Ahmed sought immediately to draw a clear distinction between herself and her predecessors ? including former first lady Jehan Sadat, who, like Suzanne Mubarak, was also university-educated, impeccably dressed and coiffed and the daughter of a British mother.
But under the glare of her newfound fame, already the 50-year-old, bespectacled Umm Ahmed's style of dress is being picked apart. The way she wears the headscarf has been deemed by elites as the antithesis of elegance. In fact, there is already a war of words on social media over her conservative, modest style, which is shared by the vast majority of women in Egypt's impoverished villages and towns.
Her black abaya, or robe, is another mark of her mores. It is same one worn by many female followers of the Muslim Brotherhood.
She does not wear make-up or paint her nails in line with conservative Islamic tradition.
Some of her detractors are not opposed to her wearing a headscarf, but more with her choice of headscarves ? long scarves in solid colors that drape past her shoulders and are seen as a sort of Muslim Brotherhood uniform.
"I don't have a problem with her hijab (Islamic headscarf). But I do have a problem that it is phosphoric green," blogger Mahmoud Salem, a secular liberal, told the AP. He believes her image sends a message that this is what Muslim girls should dress like and will alienate Christians and Muslims who do not cover their hair.
"At the end of the day, the first lady is diplomatically representing Egypt. We did not choose to make her a public persona. (The Muslim Brotherhood) made her a public persona" who will be scrutinized, he added.
Egyptians will be watching closely to see whether Umm Ahmed chooses to meet foreign dignitaries, attends conferences and other events with or without her husband, and changes her style for formal occasions. Another question is whether she will follow conservative Islamic protocol and refuse to shake hands or otherwise touch the opposite sex. Her husband defied those protocols this week, days after he was named president, when he was pictured shaking hands with women.
She may choose instead to take on a quieter role by getting involved in local charity projects and avoid international travel and high-level diplomacy.
So far, Umm Ahmed has not completely shied away from the spotlight, as wives of rulers do in more conservative Islamic societies such as Saudi Arabia. She has given a handful of interviews to the media, has met with the families of protesters killed in the uprising and made appearances at campaign rallies for her husband.
As is common in the Arab world, Umm Ahmed married her cousin, Morsi, at a young age ? 17.
In an interview with the state-owned Nos al-Donia, or Half the World, a magazine geared toward women readers, she said her ring and dowry were "simple."
"The financial situation wasn't part of my calculations. ... What pulled me to him was a sense that he was a responsible man who will protect me," she said of Morsi. "It is enough that when my parents passed away, they were very pleased with him."
Less than two years after she married Morsi, she joined him in Los Angeles, where he was studying for a doctorate in engineering at the University of Southern California.
Two of their five children ? four boys and girl ? were born in the United States, making them U.S. citizens. She said the two have not returned, though, since they left as children.
While in California she worked as an Arabic-English translator for Muslim Americans, and the young couple became involved in charity projects. It was then that they joined the fundamentalist Muslim Brotherhood.
Years later in Egypt, when Morsi was detained for eight months in 2008 for activity on behalf of the banned Brotherhood, she said she felt "inner peace" even though he was "the backbone of the household."
Multiple times, according to her interview with Nos al-Donia, her home was raided and her sons interrogated and detained. During one of those raids, she said she advised her son just before his arrest to use his time in prison to relearn the Quran, Islam's holy book, and memorize it again. She told him to consider it a political detention and something to be proud of.
"This is our life and our sacrifices that we endure and we will continue to give to our country until we feel dignity on this kind land," she was quoted as saying.
In the same interview, she described a regular family life, watching movies together at home and taking vacations to Egypt's beaches.
Fatema Abouzeid, a young Brotherhood activist, said she met her in May for the first time and found her to be modest and social.
"She is not arrogant and even when people would talk nicely about her husband, she would reply simply with 'thank Allah'," Abouzeid said. "I don't want to compare her with Suzanne, but the major difference I could see is her manner with people. She was standing normally among people and speaking normally."
Former Brotherhood lawmaker Azza al-Gharf, who has known Umm Ahmed for the past five years, said the new first lady would sit among the crowds during her husband's campaign rallies, nearly unnoticed and refusing special seating.
Al-Gharf said what makes Umm Ahmed so different from her predecessor, Suzanne, is that "she is one of us" and has suffered the problems of many Egyptians.
"She is a true Egyptian woman. She is standing by her husband with all devotion," al-Gharf said. "As the Muslim Brotherhood, we do not want another first lady for Egypt. We want a wife who stands by her husband, but who knows her limits."
Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
Source: http://www.msnbc.msn.com/id/47999561/ns/world_news-mideast_n_africa/
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All Critics (46) | Top Critics (17) | Fresh (41) | Rotten (4)
What a kind and wise movie this is.
[The] film is built around performances by two real-life brothers who are as unaffected, spirited and lovable as I can imagine, and one of the pleasures of "I Wish" is simply spending time with them.
Transforms the commonplace into the extraordinary.
It's about the wonders of everyday life, and of childhood imagination.
The sort of small film of real consequence that, as a kid, I remember seeing and completely losing myself in: That was my life.
A wistful heartbreaker from the Japanese master of quiet observation, Hirokazu Kore-eda.
Like a train, "I Wish" is slow to build momentum, then it carries us away in a wondrous rush.
You watch it remembering the days when you should have walked but simply had to run, and when you believed that, if you wished hard enough, your dead pet just might come back again.
Despite its youthful perspective on adult concerns, the feature generates a few profound moments of basic need in the midst of an atypical men-on-a-mission film.
The lives of the children in "I Wish" seem to be expanding in front of our eyes, as evidenced by their changing wishes, which become bigger and more beautiful as their plan proceeds.
A flurry of details that reveal a grand canvas of love and loyalty if we take a step back.
A film that moves a bit too slowly for its own good but has remarkable cumulative strength by its emotional finale.
At its worst, I Wish is static. At its best, it has the warmth and subtlety of classic Asian works by Edward Yang and Yasujiro Ozu.
Koreeda's like a modern Ozu, documenting the trickle down effect of global economic changes on once strongly held traditions of Japanese family life.
Wistful, light and sweet.
A lovely, authentic exploration of family bonds tested by separation. Though the film is overlong at 128 minutes, it is a warm and wise winner.
If the Dardenne brothers were Japanese instead of French-Belgian, or perhaps set out to craft a homage to Yasujiro Ozu that was crossed with a whimsical yet melancholic version of The Parent Trap, it might well resemble this.
All of the kids in "I Wish" come across as real and believable, a tribute to Koreeda's directing skills working with children.
Never for a moment did I think that the two boys at the heart of Hirokazu Kore-eda's simply told and layered film I Wish were actors.
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Source: http://www.rottentomatoes.com/m/i_wish_2012/
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Supporters of President Barack Obama's health care law celebrate outside the Supreme Court in Washington, Thursday, June 28, 2012, after the court's ruling. AP Photo/David Goldman)
Supporters of President Barack Obama's health care law celebrate outside the Supreme Court in Washington, Thursday, June 28, 2012, after the court's ruling. AP Photo/David Goldman)
FILE - This Oct. 8, 2010 file photo shows the justices of the U.S. Supreme Court at the Supreme Court in Washington. Seated from left are Associate Justices Clarence Thomas, and Antonin Scalia, Chief Justice John Roberts, Associate Justices Anthony M. Kennedy and Ruth Bader Ginsburg. Standing, from left are Associate Justices Sonia Sotomayor, Stephen Breyer, Samuel Alito Jr., and Elena Kagan. The Supreme Court on Thursday, June 28, 2012, upheld the individual insurance requirement at the heart of President Barack Obama's historic health care overhaul. (AP Photo/Pablo Martinez Monsivais, File)
Timeline of health care reform since
Claire McAndrew of Washington, left, and Donny Kirsch of Washington, celebrate outside the Supreme Court in Washington, Thursday, June 28, 2012, after the courts's ruling on health care. (AP Photo/Evan Vucci)
The front of the U.S. Supreme Court is seen on the eve of Thursday's expected ruling on whether or not the Affordable Care Act passes the test of constitutionality Wednesday, June 27, 2012 in Washington. (AP Photo/Alex Brandon)
WASHINGTON (AP) ? In a momentous ruling touching virtually every American, the Supreme Court narrowly upheld President Barack Obama's historic health care overhaul Thursday with the unlikely help of conservative Chief Justice John Roberts.
But the decision also gave Republicans unexpected ammunition to energize supporters in the battle for the White House and to fight "Obamacare" as a new tax on people who don't obtain health insurance.
Roberts' vote, along with those of the court's four liberal justices, preserved the largest expansion of the nation's social safety net in more than 45 years, including the hotly debated core requirement that nearly everyone have health insurance or pay a penalty. The aim is to extend coverage to more than 30 million people who now are uninsured
The 5-4 decision meant the huge overhaul, still taking effect, could proceed and pick up momentum over the next several years, with an impact on the way that countless Americans receive and pay for their personal medical care.
The ruling handed Obama a campaign-season victory in rejecting arguments that Congress went too far in approving the plan. However, Republicans quickly indicated they would try to use the decision against him.
At the White House, Obama declared, "Whatever the politics, today's decision was a victory for people all over this country." Blocks away, GOP presidential candidate Mitt Romney renewed his criticism of the overhaul, calling it "bad law" and promising to work to repeal it if elected in November.
Demonstrators for and against the law crowded the grounds outside the Supreme Court Building on Capitol Hill as Roberts, sitting at the center of the nine black-robed justices inside, announced the decision to a packed courtroom.
Breaking with the other conservative justices, Roberts read the judgment that allows the law to go forward. He explained at length the court's view of the insurance mandate as a valid exercise of Congress' authority to "lay and collect taxes." The administration estimates that roughly 4 million people will pay the penalty rather than buy insurance.
Congress called the payment a penalty, not a tax, but Roberts said the court would not get hung up on labels. Among other indications it is a tax, Roberts said, "the payment is collected solely by the IRS through the normal means of taxation."
"Because the Constitution permits such a tax, it is not our role to forbid it, or to pass upon its wisdom or fairness," Roberts said.
Many Republicans oppose the law, arguing that it marks a government takeover of health care at the same time it curtails Medicare spending and raises taxes. They also point to studies that predict private employers will be forced to reduce or eliminate coverage and that the legislation will wind up costing far more than estimated, raising federal deficits as a result.
Stocks of hospital companies rose and some insurance companies fell after the ruling.
The decision should help hospitals by adding millions of people to the rolls of the insured, expanding the pool of health care consumers. But by the same reasoning, insurance companies will also gain millions of premium-paying customers.
The court found problems with the law's expansion of Medicaid, but even there it said the expansion could proceed as long as the federal government does not threaten to withhold states' entire Medicaid allotment if they don't take part.
Justices Stephen Breyer, Ruth Bader Ginsburg, Elena Kagan and Sonia Sotomayor joined Roberts in the outcome.
Justices Samuel Alito, Anthony Kennedy, Antonin Scalia and Clarence Thomas dissented.
Kennedy summarized the dissent in the courtroom. "In our view, the act before us is invalid in its entirety," he said.
The dissenters said in a joint statement that the law "exceeds federal power both in mandating the purchase of health insurance and in denying non-consenting states all Medicaid funding."
The justices rejected two of the administration's three arguments in support of the insurance requirement. Roberts agreed with his conservative colleagues that Congress lacks the power under the Constitution's commerce clause to put the mandate in place.
"The federal government does not have the power to order people to buy health insurance," he said in a part of his opinion that the liberal justices did not join. But his crucial bottom line was: "The federal government does have the power to impose a tax on those without health insurance."
In all, the justices spelled out their views in six opinions totaling 187 pages. Roberts, Kennedy and Ginsburg spent 51 minutes summarizing their views in the courtroom.
The legislation passed Congress in early 2010 after a monumental struggle in which all Republicans voted against it. House Majority Leader Eric Cantor, R-Va., said Thursday the House will vote July 11 on whether to repeal the law, though such efforts have virtually no chance in the Democratic-controlled Senate.
House Speaker John Boehner, R-Ohio, said the health care law makes it harder for small businesses to hire workers. "Today's ruling underscores the urgency of repealing this harmful law in its entirety," he said.
But Senate Majority Leader Harry Reid, D-Nev., heaped praise on the court's decision, and the 2010 law, in a Senate speech. "Passing the Affordable Care Act was the greatest single step in generations toward ensuring access to affordable, quality health care for every American, regardless of where they live or how much money they make," he said.
House Democratic Leader Nancy Pelosi cast the decision as vindication for her work to secure passage of the far-reaching legislation.
"This decision is a victory for the American people. With this ruling, Americans will benefit from critical patient protections, lower costs for the middle class, more coverage for families, and greater accountability for the insurance industry," Pelosi said.
After the ruling, Republican campaign strategists said Romney will use it to continue campaigning against "Obamacare" ? the name the GOP gave the plan In derision, though many Democrats now accept it ? and in attacking the president's signature health care program as a tax increase.
"Obama might have his law, but the GOP has a cause," said veteran campaign adviser Terry Holt. "This promises to galvanize Republican support around a repeal of what could well be called the largest tax increase in American history."
Democrats said Romney, who backed an individual health insurance mandate when he was Massachusetts governor, will have a hard time exploiting the ruling.
"Mitt Romney is the intellectual godfather of Obamacare," said Democratic consultant Jim Manley. "The bigger issue is the rising cost of health care, and this bill is designed to deal with it."
Ginsburg, an appointee of Democratic President Bill Clinton, said in her opinion that "Congress followed Massachusetts' lead."
More than eight in 10 Americans already have health insurance. But for most of the 50 million who are uninsured, the ruling offers the promise of guaranteed coverage at affordable prices. Lower-income and many middle-class families will be eligible for subsidies to help pay premiums starting in 2014.
There's also an added safety net for all Americans, insured and uninsured. Starting in 2014, insurance companies will not be able to deny coverage for medical treatment, nor can they charge more to people with health problems. Those protections, now standard in most big employer plans, will be available to all, including people who get laid off, or leave a corporate job to launch their own small business.
Seniors also benefit from the law through better Medicare coverage for those with high prescription costs, and no copayments for preventive care. But hospitals, nursing homes, and many other service providers may struggle once the Medicare cuts used to finance the law really start to bite.
Illegal immigrants are not entitled to the new insurance coverage under the law, and will remain one of the biggest groups uninsured.
Obama's law is by no means the last word on health care. Experts expect costs to keep rising, meaning that lawmakers will have to revisit the issue perhaps as early as next year, when federal budget woes will force them to confront painful options for Medicare and Medicaid, the giant federal programs that cover seniors, the disabled, and low-income people.
The health care overhaul focus will now quickly shift from Washington to state capitals. Only 14 states, plus Washington, D.C., have adopted plans to set up the new health insurance markets called for under the law. Called exchanges, the new markets are supposed to be up and running on Jan. 1, 2014. People buying coverage individually, as well as small businesses, will be able to shop for private coverage from a range of competing insurers.
Most Republican-led states, including large ones such as Texas and Florida, have been counting on the law to be overturned and have failed to do the considerable spade work needed to set up exchanges. There's a real question about whether they can meet the deadline, and if they don't, Washington will step in and run their exchanges for them.
In contrast to the states, health insurance companies, major employers, and big hospital systems are among the best prepared. Many of the changes called for in the law were already being demanded by employers trying to get better value for their private health insurance dollars.
"The main driver here is financial," said Dr. Toby Cosgrove, CEO of the Cleveland Clinic, which has pioneered some of the changes. "The factors driving health care reform are not new, and they are not going to go away."
The Medicaid expansion would cover an estimated 17 million people who earn too much to qualify for assistance but not enough to afford insurance. The federal and state governments share the cost, and Washington regularly imposes conditions on the states in exchange for money.
Roberts said Congress' ability to impose those conditions has its limits. "In this case, the financial 'inducement' Congress has chosen is much more than 'relatively mild encouragement' ? it is a gun to the head," he said.
The law says the Health and Human Services Department can withhold a state's entire Medicaid allotment if the state doesn't comply with the health care law's Medicaid provisions.
Even while ruling out that level of coercion, however, Roberts said nothing prevents the federal government from offering money to accomplish the expansion and withholding that money from states that don't meet certain conditions.
"What Congress is not free to do is to penalize states that choose not to participate in that new program by taking away their existing Medicaid funding," he said.
Ginsburg said the court should have upheld the entire law as written without forcing any changes in the Medicaid provision. She said Congress' constitutional authority to regulate interstate commerce supports the individual mandate. She warned that the legal reasoning, even though the law was upheld, could cause trouble in future cases.
"So in the end, the Affordable Health Care Act survives largely unscathed. But the court's commerce clause and spending clause jurisprudence has been set awry. My expectation is that the setbacks will be temporary blips, not permanent obstructions," Ginsburg said in a statement she, too, read from the bench.
In the courtroom Thursday were retired Justice John Paul Stevens and the wives of Roberts, Alito, Breyer, Kennedy and Thomas.
__
Associated Press writers Ricardo Alonso-Zaldivar, Charles Babington, Jessica Gresko, Jesse J. Holland and David Espo contributed to this report.
___
Online:
http://hosted.ap.org/interactives/2012/healthcare
Visit AP's Google Plus page at 4 p.m. EDT for a Google Hangout video chat where AP reporters will be discussing the impact of today's ruling and taking your questions: ?http://apne.ws/LgPvzL
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Three filmmakers from Canada made their first feature-length film and it wound up winning a spot in the Guinness World Records. 21 Brothers is about the southeastern Ontario 21st Battalion as they prepare for the First World War battle at Courcelette in 1916, based on personal stories ? those of the writer-producer and the people interviewed during the research stage. The film runs about 91 minutes long, took the crew one weekend to make, and it was enough to win them the title of the longest single-shot film ever created. "We didn't even realize until about a week after we'd shot it that we were a minute longer than the previous record," one of the filmmakers said.
In our current digital age, features entirely shot in a single take have essentially become their own genre ? think Timecode, Russian Ark, and more. However, we've been seeing incredible single-shot scenes in films for some time now. Think back to the sophisticated, moody, and profound shots in Godard's Weekend, Tarkovsky's The Mirror, and Kubrick's The Shining.
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What are your favorite single-shot sequences in cinema? Let us know below, and check out the trailer for Guinness winner 21 Brothers.
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[via Sun News, Film School Rejects]
Source: http://www.rottentomatoes.com/m/1925462/news/1925462/
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BANGKOK, Thailand ?? She?s an unlikely national ambassador, but to understand the complexities of U.S. relations with the emerging economies of Southeast Asia, it can be revealing to ask what people think of Lady Gaga.
Last month, the American superstar's world tour brought her through Thailand and other countries in the region, which has long held huge geopolitical significance for U.S. policymakers and is now the focus of intense diplomatic and economic rivalry as the U.S. faces a rising China determined to stake its place as a global superpower.
While Thailand is a place that seems ? on the surface at least ? to have an anything-goes attitude ideally suited to the outrageous and controversial Gaga, appearances can be deceptive. Despite its notorious nightlife and sex shows, Thailand is very conservative in many ways, and the concept of "saving face" is important. Even if embarrassing issues are obvious, discussing them openly is frowned upon.?
'Inappropriate' behavior
For instance, two days ahead of her sold-out Bangkok concert, Gaga fell afoul of many Thais when she sent a light-hearted tweet saying: "I just landed in Bangkok baby! Ready for 50,000 screaming Thai monsters. I wanna get lost in a lady market and buy a fake Rolex."
It?s no secret that fake Rolexes are openly displayed and sold in Bangkok's infamous Patpong area, where sex is also for sale in dozens of go-go bars. But Thais don't like foreigners talking about such activities, and Gaga's comment caused a storm of protest.
"We are more civilized than you think," tweeted Thai DJ Surahit Siamwalla in response, announcing that he planned to boycott the concert.
Some Thais also took offense when Gaga appeared on stage during one of her concerts scantily dressed and sitting on a motorcycle with a Thai flag trailing behind her. The Culture Ministry made an official complaint that this use of the flag was "inappropriate and hurt Thai people's sentiment.?
The spat is indicative of a growing unease among traditional Thais over what they see as foreign influences corrupting the country. It is somewhat surprising, because for decades the country's conservative elite was strongly pro-American, in part because the Thai ruling class was desperate to prevent the spread of Communism, and embraced America's assistance.
Rungroj Yongrit / EPA
Thai fans of Lady Gaga pose for a photograph prior to a concert of U.S. pop star Lady Gaga at Rajamangala stadium in Bangkok, Thailand, May 25, 2012.
Recently, however, the conservative Thai establishment has grown increasingly hostile to the "Western" values symbolized by America, partly in response to growing pressure from ordinary people for greater democracy and freedom of speech.
One flashpoint in this debate was the treatment of a U.S. citizen arrested last year for circulating a partial translation of a book by an American author that took a critical look at the Thai royal family. Joe Gordon, who was born in Thailand but emigrated and became a car salesman in Colorado, was sentenced to two and a half years in jail last December for breaking the ?l?se majest?? law that forbids criticism of the monarchy.?
The United States found itself dragged into the debate, with hundreds of royalists protesting outside the U.S. embassy in Bangkok after American diplomats criticized the jailing of Gordon and called for greater freedom of speech.
One of them was?Tul Sitthisomwong, a leader of the royalist United Siam group.
NBC News
Jiraporn Prasert, an office employee in Bangkok who attended the Lady Gaga concert.
?We feel annoyed,? he said during a recent interview. ?We know that America focuses on human rights and freedom of people, but ?l?se majest?? in Thailand ... is not about human rights, it's about breaking the law.?
Tul said that the U.S. is meddling in other countries to try to maintain its waning influence. "They are like big brother, but right now they're weaker and getting sick but they try to be strong."?
He also said that there might be a hidden agenda in the U.S. request to use Thailand?s U-Tapao Royal Thai Navy Airfield for its humanitarian assistance and disaster relief operations.
?After the mission in the Middle East, they are coming back to this region, Southeast Asia. It likes confronting China ? so I think America would like to have a powerful [base] again in this region. So they pick up Thailand,? he said.
It doesn't help that America is also widely seen as arrogant. ?They are the best, that's what they always think, that they are the best,? Juthamas Carranco, who works in a Bangkok hotel, said.
'A good example' for Thailand
But to many younger Southeast Asians, modernity is nothing to fear, and tolerance is a virtue. America produces movies and music that they love, and represents freedom from religious and cultural restrictions.
?America is a good example for Thailand ? especially the education system, work ethic and the freedom,? said Amorn Wanichwiwatana, a professor of political science at Chulalongkorn University in Bangkok.
NBC News speaks with citizens from around the globe, asking the question, 'What Does America Mean to You?'
?Lady Gaga is an artist, and I want Thais to look at her like that,? he added. ?When she performed in the concert with Thai flag, I don't think she had a bad intention. I feel she even respected our culture.?
Jiraporn Prasert, an office worker who attended the Gaga concert in Bangkok, also didn?t believe the singer was being deliberately offensive to Thais.
?I like Lady Gaga very much,? said Jiraporn. ?About the problem that we are having with her, I want people to look at her from different angles. I would like them to look at what cause the issue. Is it really from Gaga or because of things surround her??
When Lady Gaga performed in Bangkok, I was also one of the 50,000 people who watched her perform, and whatever controversies she may have caused around the region, there was no doubt about one thing: she rocked the arena and the audience loved it.
This story is part of a series by msnbc.com and NBC News "What the World Thinks of US". The series aims to check the pulse on current perceptions of America's global stature during the election year and ahead of our annual Independence Day.
Share your thoughts about this story and our series on Twitter using #AmericaMeans?
Special series: What the World Thinks of US?
For many Pakistanis, 'USA means drones'
One man's mission: Promote Chinese patriotism in the face of Western onslaught
South Africa: 'My head says that China is number one, my heart always says America'
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Source: http://worldnews.msnbc.msn.com/_news/2012/06/27/12422896-not-all-thais-are-gaga-about-america?lite
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My friends from Diakadi Training Studio recently interviewed me about my new book.? Getting into my head is always an interesting adventure.? I think Leonardo DiCaprio and the Inception crew planted some bad seeds up in there that I just can?t get out.? Oh well, at least its more entertaining than a robotic voice telling you to eat more vegetables (which you absolutely should by the way). Hope you enjoy:
Where my left hand is is our business
Nate?s mission in writing The Fat Loss Consultant was to bring you the facts about nutrition and make it easy and most importantly sustainable even with our hectic lives. We decided to interview him about his new book and what makes it so different and easy to follow compared to other nutrition program or diets. He let us in on a few life secrets, as well as why his system works.
1. What motivated you to write your most recent book, The Fat Loss Consultant?
I?m getting old, and the stripper industry is pushing me out the door.? Just kidding (or am I?)
One of the main problems in the fitness industry is that most of the nutrition information out there is written WITHOUT keeping the specific demands and obstacles of the busy professional in mind.? Does any of this sound familiar ? eat 6 small meals a day, cut calories and starve on salads at night, never eat out at restaurants, etc.?
I?ve been in this business long enough to know that approach may work for a tiny percentage of hardcore athletes ? or just plain gym rats and diva?s ? who, not-so-coincidentally, are the ones writing most of what you read in the magazines.? But c?mon man, it?s not a realistic plan for a busy professional with a hectic schedule and crazy career demands.
This is why we have so many diet programs on the market producing so few results.
The Fat Loss Consultant was designed to help solve this problem.? It is a system that combines convenient, flexible, and sustainable diet plans with real world practical application strategies to help busy professionals lose fat, improve health, and overcome their most common dieting roadblocks.
2. Who should purchase this system?
With late night deadlines, long business trips, and corporate pressure, does your health profile look like a corpse-in-waiting?? Has your six-pack turned into a keg?? Has that daily muffin turned into a permanent muffin top hanging over your bikini bottoms?? Maybe you should give us a chance to change your broken down corporate body into a head-turning beach physique?
Honestly, I believe this system is for anyone tired of ?quick fix? approaches, and is looking for a more functional lifestyle plan.? Any diet can work for the short-term when motivation is high ? say for the upcoming beach season or for a professional photo shoot geared towards fooling people on your e-dating site profiles.
But what happens after that 12-weeks, or 90 days, or whatever?? Athletes and average dieters alike will yo-yo between extremes.? You need a more informed approach, based on both scientific research and real world practical experience, to achieve permanent, sustainable results.
In other words, this book is for anyone who is looking to stop getting scammed or sold on magic pills/miracle products, and start getting educated on better lifestyle habits.
3. What is your ?hands-down / most effective? piece of nutritional advice that you stand by and share with others?
Feast at night!? Yep, you heard that right. The most functional, sustainable, and enjoyable diet plans are the ones in which the majority of calories and carbs are eaten at night.
This goes against everything you?ve probably ever heard regarding an optimum fat loss protocol.? But guess what?? If everything you heard about in the Health & Fitness industry actually worked, there would be a lot more people walking around in shape.
Regarding this topic, I can tell you without a doubt that going AGAINST mainstream advice works well for losing fat, retaining lean muscle mass, and dramatically improving dietary adherence, for a variety of reasons:
A. Evolutionary Theory: We evolved on a fasting/feeding cycle.? We are meant to eat lighter during the day while ?hunting? (whether for food in the wild or business deals in the boardroom makes no difference), and eat the majority of our calories at night in order to refuel, recover, and prepare for the next day. Trying to cut calories at night goes completely against our evolutionary instincts, natural desires, business schedules, and social patterns.
B. Real World Psychology: Our brains work on a sacrifice/reward pattern.? Most people find it relatively easy to cut calories and make better food choices during the day, as long as they know they can eat a larger meal at night, and get to end the day satiated and satisfied (at least in the kitchen, the bedroom is your own responsibility).? This is way more effective than large lunches that lead to rebound hypoglycemia and energy crashes, and tiny dinners that lead to starvation-induced, junk food binges.
C. Physiology: Too boring and too much to get into here (that?s why I wrote the book).? But in short, this structure controls insulin/blood sugar levels and maximizes fat burning hormones and cellular factors during the day, while simultaneously improving nutrient partitioning and maximizing muscle building hormones and cellular factors at night.? The result?? More efficient fat loss with better retention, or even gains, in lean muscle mass.? In non-chalkboard terminology ? get your bikini or board shorts or European man-thong ready!
D. Scientific Research: For doubters who think I?m a quack, or nerds who demand proof, I?ve included links to various research studies in the book.? But here are a few to wet your weird appetite:
http://www.ncbi.nlm.nih.gov/pubmed/21475137
http://www.ncbi.nlm.nih.gov/pubmed/3508745
You can cling to fitness nutrition dogma and keep slaving away at a plan that produces mediocre results for you at best, or is so miserable you only ?diet? and get in shape once every 4 years, or you can give something else a try ? something that works more efficiently and can be maintained indefinitely.
4. How do you motivate individuals that know what to do and educate themselves when it comes to eating right but lack the mindset to place it all in action?
For ladies, I tell them to quit ?whining like a girl?.? That usually makes them mad enough at me to take some action and prove me wrong.? For guys, I tell them to quit being such a P-word (another way to call a cat a kitty).? Yes, private sessions with your ol? pal Nate Miyaki are not politically correct or PG13.? Besides, I?m an educator not a motivator.
That?s why I asked my wife Kalai to help me with this component of the system.? Her background is in Psychology (BA University of Chicago, MA New York University) and she has coached at the NCAA level.? She is more sympathetic to people?s struggles, and is interested in translating Sports Psychology principles into the fitness and fat loss realms, in order to help people maximize their potential.
We go over several principles in the book, but I would say the most critical one is going beyond superficial or societal motivation, and digging deeper to find what truly and personally can motivate an individual.? It is different for everyone.
Maybe it means showing a busy professional how better food distribution patterns can improve cognitive abilities and work performance, thus giving them an edge on the competition.? Maybe parents need to be made aware of how their own food choices can provide a good (or bad) example for their children.? With modern Y2K habits, many kids are sick and overweight before they even have a choice.
For some it is just a cosmetic goal like getting a 6-pack (especially for mirror gazers like me, and maybe Mike Clausen).? But for most people, that alone is not enough to get them to the finish line.? Look inside yourself, and you?ll find a real reason to keep pushing forward where maybe you have given up in the past.
5. What quote inspires you to live to a fulfilled, happy, healthy life?
?Marry a Hawaiian girl who is as cool and smart as she is hot.?? What can I say man?? I got lucky?
Honestly, I think one of the keys to happiness in life is staying authentic. You just gotta be who you are, say what you believe without worrying too much about the consequences, and make the choices that are right for YOU, not anyone else.? If you are just trying to project an image, and care too much about what others think of you, than you?re life isn?t going to be much fun.
Oh, you meant a quote from someone significant, not incoherent ramblings?? I?d go with my main man Bruce Lee:
?Even though I may die some day without fulfilling all of my ambitions, I will have no regrets.? I did what I wanted to do and what I?ve done, I?ve done with sincerity and to the best of my ability.? You can?t expect much more from life?In other words, simply let your career and daily activities be harmonious expressions of who you truly are.?
I?m a laid-back beach dude with the maturity level of a teenager, likes to joke around a lot, is passionate about health AND physique enhancement, and enjoys sharing that passion with whoever wants to listen.? I hope that comes across in the book, and in everything else I do.
You can check out Nate?s new book here:? The Fat Loss Consultant:? Functional Fat Loss Plans for Busy Professionals
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